As a busy mom, and daughter, it's easy to prioritize the needs of others above our own. Whether it's the demands of work, raising a family, or caring for your parents while doing both, it is easy to start neglecting ourselves.
But here's the truth: self-care isn't selfish; it's essential. Taking time to nurture your mind, body, and soul isn't just a luxury—it's a vital aspect of maintaining overall well-being and happiness.
